Bulbine Natalensis encourages increases in muscular development & strength and improves sex drive & mood. It specifically increases the signaling of Gonadotropin-Releasing Hormone (GnRH) to stimulate the release of Luteinizing Hormone (LH) which directly increases the natural production of testosterone.
In addition, Bulbine Natalensis elevates testicular cholesterol, which is required to synthesize new testosterone.
How to consume
It is recommended to supplement with Bulbine Natalensis once per day, everyday. For best results, Bulbine Natalensis should be taken first thing in the morning with breakfast.
Bulbine Natalensis can be found in powder form testosterone support supplements which can be mixed with water and consumed. The most efficacious dose is 8-10mg per kilogram of body weight, which equates to 800-1000mg per day for a 100kg male. There is evidence to support that exceeding this dosage will actually reduce the effectiveness of Bulbine Natalensis.
Bulbine Natalensis has been shown to have some negative effects on the liver and kidney enzymes. It is therefore recommended to supplement with Bulbine Natalensis for 4 – 8 weeks straight, before having a complete 4 – 8 week break.