D-Aspartic Acid is involved in the regulation of testosterone production. It works directly on central brain receptors to release hormones that may increase natural testosterone levels.
D-AA helps the body to produce more testosterone, working directly on central brain receptors to release hormones that may increase natural testosterone levels. This may result in an increase in natural testosterone levels and therefore promote an increase in lean mass, muscle strength, and size.
Combined with a sensible diet and workout regime, D-Aspartic Acid will help promote increases in muscle strength and size.
How to consume
To take advantage of the stimulant-like effects of D-Aspartic Acid, it is best taken 30-45 minutes prior to working out on training days, or with breakfast on non-training days. D-AA can be mixed with water, or with any other type of supplement, and consumed. The most efficacious dose is 3g per day.