Inception Labs

Categories

EducationalEducationalIngredientsIngredientsNewsNews

Featured Articles

The Fundamentals of Fat Loss
May 17 2021
Inception Labs Introduction
May 13 2021
Beta Alanine

Cheat Meal vs Re-feed

Inception Labs, November 17 2021EducationalEducational

When it comes to breaking our strict diet for either a cheat meal or a re-feed, there are key differences between whether it is truly beneficial for us, or whether it results in a week of hard work being poured down the drain. Re-feeds are an extremely effective tool, but they need to be done right, and surprisingly enough, we often aren't eating enough 'bad' food for it to work.

Join our mailing list

Subscribe to receive the latest articles and promotions, straight to your inbox.

Subscribe
Subscribe to receive the latest articles and promotions, straight to your inbox.
My Cart

Your cart is empty