Cortisol; Managing our stress hormone

Inception Labs, October 15 2021Educational

Whether we are being chased up a tree by a saber-toothed cat or overloaded with paperwork at our 9-5 job, our stress levels are impacted and cortisol, our stress hormone, fluctuates at varying levels. Cortisol plays a large part in the achievement of our goals, but it is often overlooked. We give you some tips on managing cortisol to give you the edge you need to reach your goal faster.

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